Booking a regular massage appointment is a great way to unwind and relax after a heavy week. Whether work has been non-stop, your to-do list does nothing but multiply, or the kids just won’t stop screaming, there are a thousand ways in which a relaxing massage can restore and balance the senses to get you back on track.
As well as it being a great way to escape the hustle and bustle of daily life, professional massage therapy also helps to improve your mind, body and overall wellbeing in numerous ways, however active your lifestyle.
At the Devonshire Spa, we believe that the magic of massage cannot be unlocked without considering the individual needs of the client. That’s why when you book in for a massage with our award-winning Spa team, your treatment will be tailored to suit the way you are feeling on that day.
For those who regularly engage in strenuous exercise, booking in for a regular monthly massage is essential for relieving tired, post-workout muscles. Massage therapy can dramatically aid lymph movement and help circulation, supply nutrients and oxygen to the body, and remove waste and toxins which can cause muscle pain. As well as releasing muscle tension, professional massage therapy can help increase your endurance and control fatigue during exercise. From your weekly yoga session, Zumba class or high-intensity marathon training, a regular massage appointment can help reduce fatigue and aid recovery, which ultimately enables you to have increased productivity and efficiency from workouts. The Devonshire Spa’s bespoke Mediterranean massage is a great treatment for those of you who exercise regularly and our Spa team will consult with you prior to your treatment to discuss any areas which require special attention to help leave you energised, lean and limber once your treatment is complete.
Massage therapy also helps to facilitate deep relaxation for the mind. After a busy week at work, taking time out to relax at a massage session is a great way to strengthen your mind and soul ready for the new week ahead. The Devonshire Spa’s bespoke Oriental massage is a great choice of massage if you’re looking to de-stress. Your therapist will select the perfect oil blend to help transport you far away from any stresses and tensions, and restore your wellbeing and sense of calm.
As well as offering a tranquil escape in the form of a relaxation treatment, the luxurious, therapeutic oils used during massage therapy also work to rejuvenate the skin. Regular massage therapy will enhance your complexion, allowing your skin to feel nourished, toned and revitalised all year long.
At the Devonshire Spa, we advise guests to book a regular monthly massage appointment. Receiving a professional massage suited to your specific needs and mindset will help to ensure a positive mind, a good state of physical wellbeing, and overall wellness.